Author: admin

Challenges & Contests

If you want to revive the motivation in your members, holding a challenge or contest can get your members revved up in no time. A friendly, motivating challenge is a great way to build a […]

Beach Boot Camp at Thiruvanmiyur

Designed for all fitness levels. A total body workout on the beautiful beaches of Chennai. This is a fun, safe workout that allows participants to challenge themselves and work as a team. Exercises are conducted […]

The Top 10 Benefits of Regular Exercises

Welcome to WordPress. This is your first post. Edit or delete it, then start writing! Exercise is defined as any movement that makes your muscles work and requires your body to burn calories. There are […]

Give your fitness a boost with our new gym challenge

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How to Keep Your Body Healthy Over the Festive Season

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